Discover the recipe for wholemeal risotto with leeks and prawns for a tasty, healthy and satiating dish.
Recipe categories
Difficulty
Preparation time
20 minutes
Cooking time
40minutes
Nutrition table
Ingredients
Name
Acqua e Sole brown rice
Value
1 cup
Name
Leek
Value
200 g
Name
Prawns
Value
250 g
Name
Vegetable broth
Value
1 L
Name
Brandy or cognac
Value
1 tablespoon
Name
Parsley
Value
to taste
Name
Salt and pepper
Value
to taste
Name
Oil
Value
to taste
Name
Lemon
Value
half
Name
Butter
Value
1 knob
Name
Garlic
Value
1 clove
Title
Preparation steps:
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Preparation steps template
Short
Preparation steps
Description
Start by heating the vegetable stock in a pan as it is needed hot for cooking and take the leek, wash it well and cut it in half lengthwise, then conveniently cut it into strips.
Description
In a large frying pan, heat some oil and fry the leeks for a few minutes.
Description
Add the rice, roasting it briefly.
Description
Then add a ladleful of hot vegetable stock. Stir from time to time and when the stock has evaporated add another ladle: continue like this for about 20 minutes, until the rice is just, barely cooked.
Description
In the meantime, prepare the prawns: remove the carapace, leaving at most the end of the tail for aesthetic presentation. Put some oil and the clove of garlic in a frying pan and sauté the prawns. Fade with a tablespoon of cognac or brandy. Once evaporated, when there are about 10 minutes left before the rice is cooked, add them to the pan in which this is cooking.
Description
When cooked, remove the risotto with leeks and prawns from the heat. Add the finely grated zest of half a lemon and the juice, stirring well. Stir in a good knob of butter and season the risotto with salt and pepper.
Description
You can now serve the risotto by sprinkling the dish with freshly chopped parsley.
Title

Ingredients for 4 people: