Dairy Free

The long sunny days give energy and vitality while bringing fresh flavors and crispy textures to the table. A delicious recipe that combines the sweetness of zucchini with the strong character of cherry tomatoes, the inebriating scent of basil and the crunchiness of pistachios. Ingredients that blend together to heighten the elegance of the Varietà Cappelli's fusilli. Pasta is a precious symbol of Italian cuisine and this variety gives it an extra kick. Always perfectly al dente and so versatile that it can be paired with both sought-after condiments and traditional sauces.

A simple and quick dish, in which the sweetness of the zucchini balances the aromatic notes of the almonds. A dish that will capture the tastebuds of even the youngest, fresh and quickly to prepare.

Today we discover together the whole wheat fusilli in chickpea cream with arugula and zucchini recipe, developed for you by the biologist and nutritionist Simona Santini and published in the magazine Starbene.

All the ingredients in this recipe represent the valley of the Po River's delta, whose main characteristic is the fog, as for the South is the sun. A dish made with a noble variety, called the King of Rices: Carnaroli Le Stagioni d'Italia. Mushrooms and red fruits, typical of the woodland soil, and ribs, enrich this recipe for a unique dish that combines and globalizes taste and tradition.

Again the land and the sea coming together, for a tasty recipe that combines tuna, beans, pesto and hazelnuts in a single dish. The fine red tuna from the Mediterranean sea is the main player in this dish. Its rich taste is pleasantly combined with the delicacy of the canellini beans to which is added a hint of pesto that gives an unexpected liveliness to this particular composition.

Beans and chickpeas are precious ingredients that give taste, energy and wholesomeness to our dishes.

The brown rice with its crunchy texture and its characteristic fragrant notes becomes the main character of a 100% plant-based arancino, appetizing and delicious. To enrich the body of the brown rice the strong character of a sauce of dried fruit with hints of forest. A unique dressing that you can also use to season Le Stagioni d'Italia's pastas.

To delight you with a fantastic dish, Maria Grazia will show you how to prepare a quick and light recipe using Le Stagioni d'Italia's exquisite whole wheat spaghetti. These hard wheat spaghetti are made by Varietà Cappelli, 100% Italian, with a unique flavor. A truly exceptional ancient grain, which allows the pasta to be highly digestible and loved even by children.

To delight you with a fantastic dish, Maria Grazia will show you how to prepare a quick and light recipe using Le Stagioni d'Italia's excellent whole wheat spaghetti. Hard wheat spaghetti by Variety Cappelli, 100% Italian, with a unique flavor. A truly exceptional ancient grain, which allows the pasta to be highly digestible and loved even by children.

Ideas for a healthy and tasty meal? Maria Grazia will prepare a dish to enjoy on the coldest winter evenings and, thanks to the legumes and the Arborio rice branded Le Stagioni d'Italia, the soup will not be just another soup!